Focus on your body's glands first !

If your are having health problems, it makes sense to start with the glandular system and focus on getting it in good working order before starting a new diet or trying new treatments for other areas of the body.

The reason for this is because the glandular system works closely with the nervous system to maintain balance among all of the body systems.

The ten indicators to alert you to be concerned with your glandular system are:

• Feeling as tired when you wake up as when you went to bed.
• Trouble sleeping.
• Trouble staying asleep.
• Coarse or blemished skin.
• Feeling irritable.
• Feeling tired after eating.
• Trouble focusing.
• Problems maintaining weight.
• Problems maintaining ideal body temperature.
• Feeling depressed or anxious.

So it makes sense to start maintaining your glands first, especially the adrenal, thyroid and pituitary glands to see if supporting these glands can help you resolve health issues with other parts of the body. Natural nutritional supplements can help you maintain a healthy lifestyle.