Juicing Vegetables... is this the very best way to get nutrients for your body?

Using a juicer is the only way to break open the tiny fibers of vegetables according to Jay Kordich, "the Juiceman." Inside these fibers are where all the nutrients, vitamins, minerals, and enzymes we need for our bodies are located.

Our digestive tracts are unable to break open these fibers, so eating whole vegetables provides us with the fiber we need to help clean out our intestines, but to obtain the nutrients, vitamins, minerals and enzymes locked inside vegetable fibers , juicing them seems to be a necessity.

Juicing vegetables, as well as eating vegetables, seems to be necessary to get everything beneficial from them. A juicer should be considered in every household to aid in providing the nutrients your body needs from vegetables to stay healthy.

References: Jay Kordich: The Juiceman's Power of Juicing